Trailflow Biking Adventures Jay and Clients

About Trailflow

Here at Trailflow we are all about bikes and love everything to do with them. We are here share that love with you, whether that’s an easy going afternoons sight seeing tour, a mountain biking adventure or a specific training course. We delight in facilitating your adventure or training to ensure that your Trailflow experience is a trip to remember.

Your Guides :


Jay Scully

Trained outdoor instructor with over 20 years experience in delivering adventure and outdoor education programmes. Although well versed in a variety of outdoor pursuits Jays biking began as a young boy in Killkenny and never looked back with introduction of mountain bikes in the Ninties. With a love for big mountain adventures and technical downhill riding and bike packing /camping it’s a busmans holiday on days off. Jay is mountain bike leader award trained and also holds Cycling Ireland awards including’ Cycle Right Trainer’,’ Sprocket Rocket’ coach and ‘Gearing up’ Trainer.  Jay interest in foraging and local flora with emphasis on the old ways and the uses of whats found in the undergrowth.


Leif Winchester

Leif grew up on a mountain sheep farm in west Cork, so no stranger to the wilds. Trained and experienced outdoor instructor, leif  is in his element adventuring and vast knowledge when it comes local flora and fauna. Cross country mountain biker and touring are his cycling preferences with west of Ireland tours and the Camino way just some his endeavours.

Leif is MBLA trained and holds Cycling Ireland awards including ‘Cycle Right Trainer’ and Sprocket Rocket Coach.